Asthma can be effectively managed with proper treatment and lifestyle adjustments, allowing individuals with asthma to lead active and fulfilling lives. Asthma is a chronic respiratory condition that affects the airways in the lungs. It causes inflammation and narrowing of the airways, making it difficult to breathe.   Common symptoms of asthma include:   Shortness of breath: Individuals with asthma may feel like they cannot catch their breath or take deep breaths. Wheezing: This...

  Engaging in Pulmonary Rehab and adopting healthier lifestyle behavior can lead to long-term health benefits, including reduced risk of cardiovascular disease, improved immune function, and increased longevity. What is Pulmonary Rehab?   Pulmonary rehabilitation is a comprehensive program designed to help people with chronic respiratory diseases, such as chronic obstructive pulmonary disease (COPD), pulmonary fibrosis, asthma, and bronchiectasis. It helps to improve their lung function, alleviate symptoms, and enhance their overall quality of life....

  Preventing lung cancer involves adopting a healthy lifestyle and minimizing exposure to known risk factors. Embarking on a journey to safeguard your lung health begins with conscious lifestyle choices. From the imperative act of quitting smoking to cultivating a lung-friendly environment, we explore the transformative impact of lifestyle changes in this blog.   Discover the significance of a well-balanced diet, regular exercise, and minimizing exposure to environmental hazards. By embracing these lifestyle adjustments, you...

  Pulmonary Rehab aims to educate people on lung health and to equip them with exercises that promote the same Most of the time we barely notice how we breathe. The process of inhalation and exhalation is so natural and familiar that we live most of our life, without even realising we are constantly doing it. Only when we do strenuous activity, which makes us gasp for breath do we feel the heaving of our...

  Screening is done even before symptoms are visible, so as to catch the disease in its nascent stage. The sooner the cancer is detected, the better are the chances to treat the disease successfully Lung Cancer is the leading cause for cancer related deaths worldwide. And while smoking increases risk of Lung cancer, non-smokers can develop lung cancer as well. Can Lung Cancer be prevented? Certain lifestyle changes can definitely improve one's chances to...

  If diagnosed with COPD the most important life-style change that the individual must make is to quit smoking. Non-smokers should be wary of second-hand smoke inhalation and stay away from places with high air pollution. COPING WITH COPD   Chronic Obstructive Pulmonary Disorder or COPD, is a respiratory illness that causes shortness of breath. The health of one or both lungs is compromised due to one or both of these conditions - CHRONIC BRONCHITIS...