• Ambulance Service In Chennai +91 44 66 300 300
  • +91 44 71 200 200 |
  • +91 8939 900 500 |
  • +91 73583 56 333, 73583 17 333 |
  • Email Us
  • Contact Us
  • About
    • About us
    • Executive Board
    • Institute of Medical Science and Research
    • Careers
    • Milestones
    • Other Location
    • Our Stories
    • Vision
  • Services
    • Accident and Emergency
    • Anaesthesiology
    • Cardio Thoracic Surgery
    • Cardiology
    • Dentistry
    • Dermatology
    • Diabetology
    • Endocrinology
    • ENT Ear Nose Throat
    • Family Medicine
    • Fertility Medicine
    • Gastroenterology
    • General Medicine
    • General Surgery
    • Geriatrics
    • IVF Treatment
    • Medical Oncology
    • Neonatology
    • Nephrology
    • Neuro Surgery and Trauma Care
    • Neurology
    • Obstetrics and Gynaecology
    • Oncology
    • Ophthalmology
    • Orthopaedics
    • Paediatric Cardio Thoracic Surgery
    • Paediatric Cardiology
    • Paediatric Endocrinology
    • Paediatric Neurology
    • Paediatric Physiotherapy
    • Paediatric Psychiatry
    • Paediatrics
    • Pain Management
    • Plastic and Cosmetic Surgery
    • Psychiatry
    • Pulmonology
    • Radiation Oncology
    • Radiology
    • Rheumatology
    • Surgical Gastroenterology
    • Surgical Oncology
    • Transplant Surgery
    • Urology
  • Facilities
    • Ambulance Services
    • Blood Bank
    • Cardiothoracic Intensive Care Unit
    • Catheterization Laboratory
    • Child Development Center
    • Clinical Laboratory
    • Clinical Psychology
    • Day Care Service Suite
    • Dialysis
    • Fertility Centre
    • Imaging Services
    • Insurance / Tie-ups
    • Intensive Care Unit-ICU
    • Labour Ward
    • Neonatal Intensive Care Unit-NICU
    • Neuro Laboratory
    • Occupational Therapy
    • Operation Suite
    • Out Patient Consultants Suite
    • Patient Room Suite
    • Pediatric Intensive Care Unit-PICU
    • Pharmacy
    • Physiotherapy
    • Preventive Health Care
    • Scopy Suite
    • Speech Therapy
    • Transplant ICU
  • Consultants
  • International
  • Blog
  • News & Media
    • Events
    • Media Articles
    • Press Release
    • Videos
    • Social Posts
    • Newsletter
Skip to the content
Home » Archive by category "Family Medicine"

ENVIRONMENT HEALTH AND HEALTHY LIVING 
ENVIRONMENT HEALTH AND HEALTHY LIVING 

  Reducing pollution and encouraging hygienic living habits is the best way to keep our environment clean. It is not enough to get annual health check-ups and take prescription medication diligently. We must also ensure that the environment we live in is conducive towards leading a healthy lifestyle. Every year thousands of people succumb to medical conditions caused or aggravated by exposure to pollutants or toxins in their home or work environment. This makes it...

Read More
May 9th, 2022   Dr.Kamakshi Memorial Hospital
THE POST WORKOUT DIET
THE POST WORKOUT DIET

  Proteins help in muscle growth, hence it must find a place in the post-workout meal. Having sufficient protein after a workout gives the body the amino acids required to repair and rebuild muscle proteins. When we talk about exercising, we tend to focus on how much weights we carry and how long and how fast we run on the treadmill. But what happens once you have clocked the workout minutes and are gasping for...

Read More
March 3rd, 2021   Dr.Kamakshi Memorial Hospital
EATING DISORDERS AND MENTAL HEALTH
EATING DISORDERS AND MENTAL HEALTH

  People with eating disorders can either eat a lot or not at all or have abnormal eating patterns that could lead to depletion of nutrition in their body that ultimately leads to serious health conditions. Treatment involves therapy and establishing a healthy diet to restore the individual's weight to normal levels. We have been conditioned to poke fun at someone who is too skinny and someone who is overweight. We mock those who eat...

Read More
March 3rd, 2021   Dr.Kamakshi Memorial Hospital
THE MEDITERRANEAN DIET – A HEART HEALTHY DIET
THE MEDITERRANEAN DIET – A HEART HEALTHY DIET

  Unhealthy saturated and trans fats are what contribute to heart disease and the Mediterranean Diet is free of them. There are several diets out there that make a ton of promises from weight loss to delaying the aging process. However, most restrictive diets leave out vital nutrients or promote excessive intake of a certain food-type, that could lead to health complications   WHILE CHOOSING A CERTAIN DIET PLAN:   Make sure the food you...

Read More
February 3rd, 2021   Dr.Kamakshi Memorial Hospital
DON’T LET HOLIDAY WEIGHT BRING YOU DOWN
DON’T LET HOLIDAY WEIGHT BRING YOU DOWN

  If you have not hit the gym in months, making a plan to workout 2 hours a day, 7 days a week, is most likely not going to last for more than the first week! Start slow, with a regimen that you can sustain for a long time. The year end is always a season of mixed feelings. The holidays are stressful as they are joyous. We all look forward to the break and...

Read More
January 22nd, 2021   Dr.Kamakshi Memorial Hospital
HOW TO MANAGE STRESS CAUSED BY THE PANDEMIC
HOW TO MANAGE STRESS CAUSED BY THE PANDEMIC

  Every news channel has their own opinion about COVID 19 related deaths, vaccines and just about everything. Reading too much about COVID 19 can stress you out. Steer clear of such news pieces and stay positive. The COVID 19 pandemic has turned our lives upside down. A simple activity such as going to the gym or grocery shopping now entails a certain amount of mental and physical preparation. Wearing a mask, while on the...

Read More
November 26th, 2020   Dr.Kamakshi Memorial Hospital
BENEFITS OF WALKING: REDUCE RISK OF HEART DISEASE AND BOOST IMMUNITY
BENEFITS OF WALKING: REDUCE RISK OF HEART DISEASE AND BOOST IMMUNITY

  Walking increases the number of white blood cells in the bloodstream. These cells are responsible for fighting off infections. When a health care professional recommends regular exercise to stay fit and healthy, He/she doesn't mean a 2-hour high intensity cardio workout followed by an hour lifting weights at the gym. He/she merely means, get off the couch and get moving! In spite of knowing that a good workout has innumerable benefits, for most of...

Read More
November 4th, 2020   Dr.Kamakshi Memorial Hospital
OBESITY, A CAUSE FOR CONCERN
OBESITY, A CAUSE FOR CONCERN

  Living with obesity is as much a psychological problem as it is a health risk Body-shaming is cruel and could lead to depression. Nevertheless putting on too much weight is not good for a person's overall health. Maintaining a healthy weight through a balanced diet and regular exercise is the first step towards a long healthy life. Obesity and overweight need to be tackled for health reasons rather than for 'aesthetic appeal'.   WHAT...

Read More
September 10th, 2020   Dr.Kamakshi Memorial Hospital
BOOST YOUR IMMUNITY
BOOST YOUR IMMUNITY

  Some studies state that the corona virus attacks people with lowered immunity. Most of the vitamins and minerals that we need to aid the immune system are found in the fruits and vegetables at the local supermarket! The COVID 19 outbreak has certainly given us all time for introspection -to look at the quality of our lives and how little we really bother about taking care of ourselves. While  'self-preservation' is an innate instinct...

Read More
August 7th, 2020   Dr.Kamakshi Memorial Hospital
FOLLOW US

Search

Search

Recent Posts

  • EMBRACING AUTISM
  • ENVIRONMENT HEALTH AND HEALTHY LIVING 
  • Frequently Asked Questions – LIVER HEALTH
  • Understanding Fatty Liver Disease
  • KIDNEY HEALTH – FAQs
  • CHRONIC KIDNEY DISEASE – THE BASICS
  • IMPORTANT HEALTH TESTS FOR EVERY WOMEN
  • IMPORTANT HEALTH ISSUES TO BE SCREENED FOR EVERY WOMEN
  • OBSTRUCTIVE SLEEP APNEA FAQ
  • ASSESSING AND UNDERSTANDING A CHILD’S MENTAL HEALTH

Categories

  • Cardiology (8)
  • CoronaVirus (3)
  • Cosmetology (6)
  • Dentistry (1)
  • Dermatology (6)
  • Diabetology (3)
  • Ear Nose and Throat (2)
  • Endocrinology (4)
  • ENT (3)
  • Eye Care (1)
  • Family Medicine (9)
  • Fertility Medicine (6)
  • Gastroenterology (5)
  • General Health (13)
  • General Medicine (11)
  • General Surgery (2)
  • Geriatrics (4)
  • Laparoscopy (2)
  • Nephrology (2)
  • Neurology (1)
  • Obstetrics and Gynecology (8)
  • Oncology (9)
  • Ophthalmology (2)
  • Orthopedics (4)
  • Paediatrics (10)
  • Psychiatry (1)
  • Pulmonology (3)
  • Radiation Oncology (13)
  • Surgical Oncology (1)

Our Videos

  • Best Heart Specialist Chennai | Dr ASHOKKUMAR - CONSULTANT CARDIOLOGY
  • About Radiation in Cancer Management | Dr.KAMAKSHI MEMORIAL HOSPITAL
  • ABOUT MENTAL HEALTH & WOMEN | Dr.KAMAKSHI MEMORIAL HOSPITAL
  • ABOUT COVID 19 VACCINATION | Dr ANITHA.R
  • About Urinary Track Infection in Children | Dr EDIN BROW
  • BREATHLESSNESS, BLOOD IN SPUTUM -SYMPTOMS OF LUNG CANCER?| DR.JOSEPH DOMINIC
  • THE ROLE OF FAMILY MEDICINE | Dr.RAMYA.R
  • THE INTERNATIONAL QUALITY CENTRAL LAB AT Dr. KMH | Dr KALA
  • Post-COVID Complications to watch out for | Dr.SIVAKUMAR | Part II
  • Post-COVID Complications to watch out for | Dr.SIVAKUMAR | Part I

Subscribe to Newsletter

SPECIALITIES
  • Accident and Emergency
  • Anaesthesiology
  • Cardio Thoracic Surgery
  • Cardiology
  • Dentistry
  • Dermatology
  • Diabetology
  • Endocrinology
  • ENT Ear Nose Throat
  • Family Medicine
  • Fertility Medicine
  • Gastroenterology
  • General Medicine
  • General Surgery
  • Geriatrics
  • IVF Treatment
  • Medical Oncology
  • Neonatology
  • Nephrology
  • Neuro Surgery and Trauma Care
  • Neurology
  • Obstetrics and Gynaecology
  • Oncology
  • Ophthalmology
  • Orthopaedics
  • Paediatric Cardio Thoracic Surgery
  • Paediatric Cardiology
  • Paediatric Endocrinology
  • Paediatric Neurology
  • Paediatric Physiotherapy
  • Paediatric Psychiatry
  • Paediatrics
  • Pain Management
  • Plastic and Cosmetic Surgery
  • Psychiatry
  • Pulmonology
  • Radiation Oncology
  • Radiology
  • Rheumatology
  • Surgical Gastroenterology
  • Surgical Oncology
  • Transplant Surgery
  • Urology
FACILITIES
  • Ambulance Services
  • Blood Bank
  • Cardiothoracic Intensive Care Unit
  • Catheterization Laboratory
  • Child Development Center
  • Clinical Laboratory
  • Clinical Psychology
  • Day Care Service Suite
  • Dialysis
  • Fertility Centre
  • Imaging Services
  • Insurance / Tie-ups
  • Intensive Care Unit-ICU
  • Labour Ward
  • Neonatal Intensive Care Unit-NICU
  • Neuro Laboratory
  • Occupational Therapy
  • Operation Suite
  • Out Patient Consultants Suite
  • Patient Room Suite
  • Pediatric Intensive Care Unit-PICU
  • Pharmacy
  • Physiotherapy
  • Preventive Health Care
  • Scopy Suite
  • Speech Therapy
  • Transplant ICU

Dr.Kamakshi Memorial Hospitals

  • #1, Radial Road, Pallikaranai,
    Chennai – 600 100, Tamil Nadu, India

  • +91 - 44 - 66 300 300 | 71 200 200

  • +91 8939 900 500

  • Email Us

  • www.drkmh.com

  • CIN# U85110TN2004PTC054715

  • Privacy Policy | VIGIL MECHANISM POLICY | CSR - Policy | Terms of Use | Contact Us
© 2021 DR.KAMAKSHI MEMORIAL HOSPITALS - ALL RIGHTS RESERVED
Home Sample Collection
Online Consultation

Book Appointment

Quick Book

Home Sample Collection
Online Consultation

Book Appointment

drkmh Online Doctor Consultation
Dr.Kmh
Get the latest news, health updates and events at Dr.Kamakshi Memorial Hospital
You can manage them anytime using browser settings