Preventing hepatitis involves vaccination (for hepatitis A and B), safe practices to avoid infections, moderated alcohol use, and regular health check-ups. The liver is a vital organ that performs over 500 essential functions in the body, including detoxifying harmful substances, producing bile to aid digestion, storing energy, and supporting immune health. A healthy liver is crucial for maintaining overall well-being, as it filters toxins, metabolizes nutrients, and regulates blood sugar levels. When the liver...
Read MoreManaging blood sugar levels, maintaining a healthy lifestyle, and regular monitoring of heart health are crucial for individuals with diabetes. Diabetes is a chronic health condition that occurs when the body cannot properly regulate blood sugar (glucose) levels. It arises due to inadequate insulin production (Type 1) or when the body becomes resistant to insulin's effects (Type 2). Without effective management, high blood sugar can lead to serious complications affecting the heart, kidneys, eyes,...
Read MoreAging significantly impacts bladder health, and the effects often differ between men and women due to anatomical and hormonal factors. Maintaining bladder health is essential for overall wellness and quality of life. The bladder plays a critical role in filtering and eliminating waste, and a well-functioning bladder prevents infections, discomfort, and complications like kidney issues. Bladder health impacts daily comfort and mobility, as conditions like overactive bladder, urinary incontinence, and infections can affect sleep,...
Read MoreDigestive tract paralysis is a condition where the muscles of the digestive tract don't function properly, leading to impaired movement of food and waste. Q: What is Digestive Tract Paralysis? Dr: Digestive tract paralysis, also known as gastrointestinal (GI) paralysis, is a condition where the muscles of the digestive tract do not function properly, leading to impaired movement of food and waste. This can cause symptoms like nausea, vomiting, abdominal pain, and...
Read MoreA women's health check must take a closer look at signs and symptoms of diseases that are known to be more prevalent amongst women. WHAT ARE THE 5 IMPORTANT HEALTH ISSUES THAT WOMEN NEED TO BE SCREENED FOR? Getting an annual health check up is required to make sure one's overall health is one the right track. It also helps doctors screen for certain age-specific or gender-specific diseases. A women's health check, besides...
Read MoreThe Movember movements is all about creating an awareness on major men's health issues and urging men of all ages to pay attention to their body For most people 'Movember' is just about growing a moustache or a beard and exploring a new look in the month of November. But NO, that's not it. MEN + NOVEMBER = MOVEMBER The Movember campaign was started to raise awareness on health issues that affect...
Read MoreThe risk is not that those with diabetes are more susceptible to infection. The risk lies in the fact that the severity of the COVID infection can be greater in those with diabetes In trying to understand the nature of the Coronavirus and how it attacks individuals, studies have shown several findings because the virus seems to attack every individual differently. This has a lot to do with the personal medical history of the...
Read MoreSome summer days can really put you in the danger of a heat stroke, so be watchful for symptoms of heat exhaustion such as severe headaches, dizziness and weakness. The first quarter of the year is almost done. The next couple of months the heat is going to go up several notches and the only thing we are going to want is to chill indoors with a cup of cold lemonade and a light...
Read MoreBoth doses of the vaccine need to be taken as recommended by the doctor and both doses should be of the same vaccine. COVID-19 vaccines are not interchangeable. About a year ago, we were all shut indoors wondering if we would ever see the end of the pandemic. COVID Cases continue to rise and that makes it absolutely important for everyone to understand the significance of getting vaccinated as soon as the vaccine is...
Read MoreProteins help in muscle growth, hence it must find a place in the post-workout meal. Having sufficient protein after a workout gives the body the amino acids required to repair and rebuild muscle proteins. When we talk about exercising, we tend to focus on how much weights we carry and how long and how fast we run on the treadmill. But what happens once you have clocked the workout minutes and are gasping for...
Read More