The Indian Way of Life is quite different from the American Dream. We are brought up under the notion that “To care for those who cared for us is one of the highest honours”. So, are you feeling honourable these days? Are you able to dedicate enough time to your parents as is to your spouse & children? This is a never – ending struggle of the happily ever after.   However, the rainbow...

  Diet is the most important part of aiding digestion. If you notice that your body is processing food differently as you grow older, it is time to listen to its changing needs. One often hears people say, “Age is just a number!” That may be so, and is a very positive way to take on aging. Growing old is a natural process. How you grow old is to a large extent up to you....