Eating a healthy diet, helps control blood sugar, which is critical. Left unchecked, high blood sugar levels can lead to unfortunate complications. Say Diabetes and the first thing that comes to our mind is 'tasteless food'. We have been conditioned to believe that people with Diabetes should once and for all forget eating tasty food. However, this is a grave misconception. Yes, diabetes calls for a very strict, restrictive diet that needs to be...

  When you keep your blood sugar levels in control, you are not only taking control of your diabetes but you are also ensuring a healthy heart Diabetes is not uncommon and a good endocrinologist can help you live with the condition through medication and proper diet. Nevertheless, once diagnosed with diabetes, one must be careful to keep a check on your blood sugar levels, in order to prevent complications that can bring down your...