Chronic constipation may be a symptom of an underlying health issue that needs attention.

Constipation is a common digestive issue characterized by infrequent bowel movements or difficulty passing stool. It may also be associated with hard or dry stools. While the definition of constipation can vary from person to person, having fewer than three bowel movements per week is often considered an indicator

 

While occasional constipation is normal and often resolves with lifestyle changes, there are situations where it’s advisable to see a doctor:

 

1.Persistent Constipation:

 

If constipation persists for several weeks without improvement, it’s important to consult a gastroenterologist. Chronic constipation may be a symptom of an underlying health issue that needs attention.

 

2. Severe Pain or Discomfort:

 

If constipation is accompanied by severe abdominal pain, cramping, or bloating, it’s a reason to seek medical attention. These symptoms may indicate a more serious issue.

 

3. Blood in Stool:

 

The presence of blood in the stool is a concerning symptom and should be evaluated by a doctor. It could be due to various conditions, including haemorrhoids, fissures, or more serious issues such as colorectal problems.

 

4. Unexplained Weight Loss:

 

Unintentional weight loss without a clear explanation is a red flag. Persistent constipation coupled with weight loss calls for further investigation.

 

5. Changes in Bowel Habits:

 

If there are sudden and unexplained changes in bowel habits, such as alternating between constipation and diarrhoea, it’s advisable to see a doctor for an evaluation.

 

6. No Relief from Home Remedies:

 

If over-the-counter remedies and lifestyle changes do not provide relief from constipation, a doctor can help determine the underlying cause and recommend appropriate treatment.

 

7. Family History of Colon Cancer:

 

Individuals with a family history of colon cancer or other digestive disorders may need to be vigilant about changes in bowel habits and seek medical advice promptly.

 

8. Persistent Straining:

 

If there is persistent straining during bowel movements, it may indicate an issue that requires attention. Straining can lead to complications such as haemorrhoids.

 

9. Age and New Onset of Constipation:

 

In older adults, the new onset of constipation may be a symptom of underlying health issues, and a doctor’s evaluation is recommended.

 

Causes for Constipation

 

Constipation is often influenced by various factors. Inadequate fibre intake is a primary culprit, as fibre adds bulk to stool, promoting regular bowel movements. Insufficient hydration can also contribute, as water helps soften stool, aiding in its passage.

 

Sedentary lifestyles and lack of physical activity may slow down the digestive process. Certain medications, particularly opioids and some antidepressants, can have constipation as a side effect.

 

Ignoring the urge to have a bowel movement and resisting the natural reflex may exacerbate constipation. Recognizing these common causes can guide individuals toward lifestyle adjustments, dietary changes, and, when necessary, medical interventions to alleviate constipation and promote digestive well-being.

 

Medical Conditions that cause Constipation

 

In some cases, underlying medical conditions such as irritable bowel syndrome (IBS), hypothyroidism, and inflammatory bowel disease (IBD) can also impact bowel regularity.

 

Constipation can be caused by various health conditions, and multiple factors may contribute to its development. Here are ten health conditions associated with constipation:

 

• #1 Irritable Bowel Syndrome (IBS):

  IBS is a functional gastrointestinal disorder that can cause abdominal pain, bloating, and changes in bowel habits, including constipation.

• #2 Hypothyroidism:

  Hypothyroidism is a condition in which the thyroid gland doesn’t produce enough thyroid hormones, leading to a slowdown in metabolism and potential constipation.

• #3 Inflammatory Bowel Disease (IBD):

  Conditions like Crohn’s disease and ulcerative colitis, which are forms of inflammatory bowel disease, can cause inflammation in the digestive tract, and contribute to constipation rarely.

• #4 Diabetes:

  Diabetes, especially when poorly managed, can lead to nerve damage (diabetic neuropathy), affecting the nerves in the digestive system and causing constipation.

• #5 Colorectal Cancer:

  Colorectal cancer can lead to changes in bowel habits, including constipation. Blockages or narrowing of the colon due to tumours may contribute to difficulty in passing stool.

• #6 Pelvic Floor Disorders:

  Conditions affecting the pelvic floor muscles, such as pelvic floor dysfunction or dysfunction of the muscles that control bowel movements, can result in constipation.

• #7 Neurological Disorders:

  Certain neurological conditions, including multiple sclerosis (MS) and Parkinson’s disease, can affect the nerves that control bowel function, leading to constipation.

• #8 Systemic Sclerosis (Scleroderma):

  Scleroderma is a connective tissue disorder that can affect various organs, including the digestive tract. It can lead to changes in motility and cause constipation.

• #9 Medication Side Effects:

  Some medications, including certain pain medications (opioids), antacids with aluminium or calcium, and certain antidepressants, can cause constipation as a side effect.

It’s important to recognize that constipation can also be influenced by lifestyle factors, dietary choices, and medications. If someone is experiencing persistent or severe constipation, it’s advisable to consult with a doctor for a thorough evaluation. Identifying and addressing the underlying cause is crucial for effective management and relief of constipation symptoms.